NSW Seniors Activities Guide

Exercise activities for seniors in NSW

Activities

Sensational Seniors [water aerobics classes for seniors]

McLean Care Men’s Exercise Group

Hoop Yoga

Portuguese Walking Group

Margaret Kaye – Feldenkrais Practitioner

Sarovara Yoga

Hannaford Centre Tai Chi

Hannaford Centre Gentle Exercise

Hannaford Centre Yoga

Tai Chi 1 for Older People

The Multicultural Exercise Group for Over 50’s

Heart Foundation Walking Groups

Aqua Class

Gentle Group Exercise

Feldenkrais Method

Fitter and Stronger

Australian Academy of Tai Chi & Qigong

Tai Chi for Seniors

Aqua & Gentle Exercise

Community and Cultural Connections STAY STANDING PROGRAM in ARABIC