NSW Seniors Activities Guide

Exercise activities for seniors in NSW

Activities

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Strathfield Council – Gentle Exercise for Seniors

Strathfield Council – Walking Groups

Engadine Community Services – Tai Chi

Singleton Gym & Swim YMCA

parkrun Australia

Australian Academy of Tai Chi

Little Bay Coast Centre for Seniors Inc

Orange Aquatic Centre – Over 75 yrs FREE

Yoga

Walking Club

Curl Curl Lifeball Group

Manly Club for Seniors Walking group

Dee Why Active Seniors

The Wanderes Walkers

Manly Andrew ‘Boy’ Charlton Aquatic Centre

Lifeball Group

Warringah Bushwalking Club

Stepping On (Falls Prevention Program)

Warringah Walkers