NSW Seniors Activities Guide

Exercise activities for seniors in NSW

Activities

PWHC Women’s Walking Group

Riding for the Disabled Association (NSW) Central Coast Centre

Gosford Walking for Pleasure

Goolgowi Swimming Pool

Hillston Swimming Pool

Bankstown Bushwalking Club Inc

Greek Community Club [Greek dancing – yoga]

Western Districts Joggers and Harriers

Revesby ‘Over 50’ Heart Foundation Walking

Canterbury-Bankstown Heart Foundation Walking Groups

Campbelltown Joggers Club Inc

Macarthur Cardiac Walking Group

Mountain Devils Bushwalking and Social Club Inc

SHARE – Tai Chi

SHARE – Gentle Aqua

Health Mates Fitness Centre [Active over 50s]

Cremming – Elizabeth YOGA

Camden Just Walk It

Mullumbimby Recreation Ground

Molong Swimming Pool