NSW Seniors Activities Guide

Exercise activities for seniors in NSW

Activities

Hay Community Health – Gentle Exercise

YangZhan Taiji Australia {tai chi]

CHSP Activity Group & Social Day

CHSP Activity Group & Social Day

Gwydir Fitness Centres (GFC) – Bingara & Warialda

Social Riders Gunnedah [social motorbike rides]

Swimming pool (Holbrook)

Swimming Pool (Henty)

Swimming Pool (Culcairn)

Yoga

Goulburn Bush Walking Group

Swimming Pool (Jindera)

Swimming Pool (Walla Walla)

Goulburn Aquatic Centre

Curves Women’s’ Fitness Centre

Goulburn Classis Riders Club

Goulburn City Health & Fitness

Glen Innes Aquatic Centre

Gilgandra Swimming Pool

Chair Yoga